Yoga for P.E handbook Year 5/6 (6 weeks)

Six weeks of lesson plans to be delivered in P.E lessons - everything you need to deliver a safe and progressive unit of yoga in your P.E lessons. The six lessons are progressive and hit a number of National Curriculum targets. All the resources you need are included in the download such as pose flashcards and yoga sequences. Classes combine yoga poses, games, breathing techniques and also share some of the history and philosophy behind the ancient practices of yoga.